Online classes and Videos

Online classes
Join an online class LIVE with Adam. All you need is a reliable internet connection, Skype, a webcam, comfortable clothes and a yoga mat!

Skype: adam-mahmoud

Videos
Take one of Adam’s classes in your own time. To play a video, click on a title below:
Classes are 75 minutes

  1. Relaxation
  2. Vinyasa flow
  3. Hatha
  4. Back bending
  5. Hip opening
  6. Arm balancing
  7. Release lower back tension
  8. Yin and Restorative
  9. Meditation

 

SKYPE CHAT WITH YOGADAMCONTACT YOGADAM

Online classes and Videos